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The Sound of Blood Sugar Rising

How certain behaviors are handed down through the generations is of great interest to me. I'm a legendarily bad-tempered hungry person. It runs in my family. My father was iritable when he was peckish. My siblings and I get "cranky" if our blood sugar dips for more than ten minutes. It's a terrible personality trait, but it can't seem to be helped. I'm tall and thin and well known for my high metabolism. This is clearly a genetic issue. Nina and Pinta? Here's how they are developing.

On Saturday, they went to a birthday party. I figured lunch would be served, at least pizza. It wasn't. Their midday meal consisted of cake with a cupcake chaser.

About forty-five minutes after we got home, a piece of chalk went astray on the floor, and this precipitated a series of sharp comments between the girls. Tears, and an "I-hate-my-sister" moment followed.

Don't ask me what happened. I was busy getting their lunch--grilled cheese, which I made using slices from the magical Leviathan loaf that I wrote about in yesterday's post about French Toast. I cut the bread extremely thin, and went for a high cheese-to-carbohydrate ratio, based on the theory that they had had plenty of calories that afternoon. What they needed was a bit of protein.

The girls eventually made it to the table and ate their lunch. Midway through their sandwiches, Pinta started reciting a nonsense word of her own devising, "bombacolupio." A few bites later, "bombacolupio" was a refrain in a duet they were singing. And by the time they had finished, there was a Bombacolupio dance, and a whole lot of laughter. Genetics at work?

Open-Face Grilled Cheese

  • Slices of bread
  • Slices of cheddar cheese

Place the bread on a baking sheet and lay the cheese slices on the bread.

Place under the broiler until the cheese has melted.

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