Quinoa and Sweet Potato Salad Recipe
October 06, 2009
I’m a writer and an editor by trade, and as a consequence, I
spend a lot of time in my head. It’s my job to trade in ideas and concepts. It
can be hard to know, though, how those thoughts match what is going on in real
life.
Lately, it feels like I’m always working in the kitchen. Time at home has become a much more scarce commodity ever since Nina started school, so in fact I’m probably not always working in the kitchen. One truth is that I’ve been going to work earlier.
However, to get roughly the same amount of cooking done,
I’ve shifted my prep work and other tasks to the night before. So, even if I’m
literally spending less time in the kitchen, I’m doing it more often, which
makes me feel like I never leave the sink, counter, and stove.
I’m so in love with quinoa that I’ve started to use it in a new salad. Like many of my recipes, this one comes from Mark Bittman (Today’s New York Times report on the closing of Gourmet magazine had a great lede, “It’s Rachael Ray’s world now — we’re all just cooking in it.”; I don’t know about Rachael Ray, but I do feel like I live in Bittman’s world).
I’ve been making this sweet potato and quinoa salad for a few weeks now. I’ve varied Bittman’s recipe slightly. He calls for boiling the sweet potatoes. I roast them, to concentrate their flavor. I chop and roast them at night to use the next morning, just like the way I now prepare the quinoa itself. I don’t bother to peel the sweet potato and I prefer the salad with a white-wine vinegar, but that might just be me.
- 1 cup quinoa, rinsed well
- 2 sweet potatoes, scrubbed
- 1 red bell pepper, diced
- ¼ of a red onion, minced
- ¼ cup chopped fresh parsley
- olive oil
- white wine vinegar
- salt and pepper, to taste
Preheat the oven to 350 degrees
Cook the quinoa in 2 cups of water as you would cook rice, about twenty minutes
Chop the sweet potatoes into small squares, about a half inch each. Coat with a tiny bit of olive oil, salt and pepper, and spread out on a baking sheet or in a large frying pan and roast in the oven until the potatoes are soft on the inside and slightly crispy on the outside
Toss all the ingredients and dress with the oil and vinegar.
Note: dress only as much of the salad as you would like to eat in a given sitting. The remainder of the salad will keep for days, so long as it is not dressed before consuming.