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October 12, 2009

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So here you have it, a frozen yogurt like recipe using So Delicious Coconut Milk Kefir.
Because coconut milk kefir is so low in fat, I combined it with full fat coconut milk to prevent it from turning out like ice milk and freezing up to an icy block when placed in the freezer. Make sure the coconut milk you buy contains at least 10 grams of fat per 2 ounces, which is per 1/4 cup). You can use Thai Kitchen, Whole Foods Brand, or something from an Asian market.

Ground Beef Recipes

I add sliced and lightly grilled white button or brown mushrooms in almost all of the ground beef recipes that I prepare.
Sweet peppers is also a very nice addition. Medium raw beef, with mushrooms, onions and sweet peppers are my favorite combination.

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